The 5th Element
Nigella Seeds (Black Cumin)
Nigella Seeds (Black Cumin)
Nigella seeds, also known as black cumin or kalonji, are small, black seeds derived from the Nigella sativa plant. These seeds have been used for centuries in traditional medicine and culinary applications, prized for their distinctive flavor and potential health benefits. Rich in antioxidants, vitamins, and minerals, nigella seeds are believed to have anti-inflammatory, antimicrobial, and immune-boosting properties. In herbal medicine, nigella seeds are used in remedies to support digestive health, alleviate allergies, and promote overall wellness.
It's important to note that while these herbs may provide relief, for some individual responses can vary.
Additionally, herbal remedies should be used with caution and under the guidance of a healthcare professional.